Help & Support Directory

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HOTLINES & IMMEDIATE SUPPORT

Domestic Violence Helpline (NL)

1-888-709-7090

Sexual Assault Crisis Line – NL Sexual Assault Crisis & Prevention Centre

1-800-726-2743

Community Mental Health Crisis Line (NL)

709-737-4668

Violence Prevention NL (VPNL) Regional Crisis Lines

2SLGBTQIA+ Warm Line (Planned Parenthood NL)

1-866-230-8041

Hope for Wellness (Indigenous Peoples)

1-855-242-3310

NL HealthLine (Newfoundland & Labrador)

811

Kids Help Phone

1-800-668-6868

686868

988 Suicide Crisis Hotline (Canada-wide)

988

2SLGBTQIA+ SUPPORT, ADVANCEMENT, ADVOCACY & COMMUNITY

Gender Creative Kids (Canada)

info@gendercreativekids.ca

Pflag Canada

1-888-530-6777 ext. 224

info@pflagcanada.ca

Egale Canada

1-416-964-7887

info@egale.ca

St. John’s Pride

info@stjohnspride.ca

Trans Support NL

info@transsupportnl.org

Quadrangle NL

hello@thequadnl.com

COMMUNITY, ARTS & INCLUSIVE EVENTS

Bannerman Park & City of St. John’s Community Events

311 (City Services)

Memorial University – CIH Community Events (Centre for Innovation in Health)

St. John’s Community Market (Social & Community Events)

245 Freshwater Rd, St. John’s, NL

ArtsNL (Newfoundland & Labrador Arts Council)

709-726-2212

info@nlac.ca

YMCA of Newfoundland & Labrador – Community Programs

709-754-2960

info@nl.ymca.ca

The Rooms (Provincial Art Gallery, Museum & Archive)

709-757-8000

information@therooms.ca

Eastern Edge Gallery (Arts & Inclusion Hub)

709-739-1882

info@easternedge.ca

First Light NL – Community & Cultural Events

709-726-5902

info@firstlightnl.ca

DISABILITY SUPPORTS AND ADVANCEMENT

National Educational Association of Disabled Students

People First of Canada

Rick Hansen Foundation (RHF)

Neil Squire Society

ARCH Disability Law Centre

Council of Canadians with Disabilities (CCD)

Inclusive Child Care Program (Government of NL)

CareGivers NL

709-579-3535

hello@caregiversnl.com

Provincial Home Support Program (NL)

Central Intake: 1-833-210-8491

InclusionNL (via Empower NL)

Office of Employment Equity for Persons with Disabilities (OEEPD)

709-729-5881

openingdoors@gov.nl.ca

Autism Society Newfoundland & Labrador (ASNL)

709-722-2803

info@asnl.ca

HUMAN RIGHTS, LEGAL SUPPORT & EQUITY ADVOCACY

National Centre for Truth and Reconciliation (NCTR)

204-474-6069

nctr@umanitoba.ca

Indigenous Legal Services (Via First Light & partnering agencies)

Sexual Harassment Awareness Project (NL)

Violence Prevention Newfoundland & Labrador (VPNL)

NL Sexual Assault Crisis & Prevention Centre

1-800-726-2743

info@endsexualviolence.ca

Violence Prevention Newfoundland & Labrador (VPNL)

NL Sexual Assault Crisis & Prevention Centre

1-800-726-2743

info@endsexualviolence.ca

Equality Rights Coalition (Canada)

info@equalityrights.ca

Equality Rights Coalition (Canada)

info@equalityrights.ca

Legal Aid Newfoundland & Labrador

709-753-7860

Justice & Public Safety – Victim Services (NL Government)

1-888-709-7090

Council of Canadians with Disabilities (CCD)

204-947-0303

ccd@ccdonline.ca

MENTAL HEALTH & COUNSELLING SUPPORTS

Wait Times NL (Mental Health Services Wait List Info)

Bell Let’s Talk – Mental Health Resources

Therapy Assistance Online (TAO) – NL Access

Access Open Minds (Youth 11–25)

WellCentral (Digital Mental Health Platform)

Focus Mental Wellness (Online Counselling – Canada)

Mental Health and Addictions Systems Navigator (NL)

1-877-999-7589

Navigator@nlhealthservices.ca

CHANNAL (Now Lifewise) – Mobile Peer Support

1-855-753-2560

Bridge the Gapp – NL Mental Health Resource Hub

CMHA Newfoundland & Labrador (Canadian Mental Health Association)

1-877-753-8550

info@cmhanl.ca

Lifewise NL (Peer Support for Mental Health)

1-855-753-2560

Doorways – Walk-In Mental Health Counselling (NL Health Services)

709-752-4903

NEWCOMERS, IMMIGRANTS & REFUGEE SUPPORT

OCASI – Ontario Council of Agencies Serving Immigrants

416-322-4950

info@ocasi.org

Canadian Council for Refugees (CCR)

514-277-7223

info@ccrweb.ca

MOSAIC (Canada)

604-254-9626

mosaic@mosaicbc.org

Immigrant Services Association of Nova Scotia (ISANS)

1-866-431-6472

info@isans.ca

Multicultural Women’s Organization of Newfoundland & Labrador (MWONL)

709-726-0215

info@mwonl.ca

YWCA St. John’s – Newcomer Programs

709-726-9922

info@ywcastjohns.com

YMCA Newcomer Services (YMCA of Newfoundland & Labrador)

709-754-2960

newcomer@nl.ymca.ca

Association for New Canadians (ANC NL)

709-722-9680

information@ancnl.ca

RACIAL EQUITY, ADVANCEMENT & SUPPORT

Canadian Multicultural Disability Centre (CMDCI)

204-410-0034

info@cmdci.ca

Colour of Poverty – Colour of Change

info@colourofpoverty.ca

African Canadian Civic Engagement Council (ACCEC)

780-222-8377

info@accec.ca

Canadian Black Chamber of Commerce (CBCC)

1-833-912-2222

admin@blackchamber.ca

Black Business Initiative (BBI)

1-888-664-9333

bbi@bbi.ns.ca

Canadian Race Relations Foundation (CRRF)

1-888-240-4936

info@crrf-fcrr.ca

We Care Foundation NL

wecarenl@outlook.com

Black Lives Matter NL

blmnlsquad@gmail.com

Anti-Racism Coalition Newfoundland & Labrador (ARC-NL)

info@arcnl.ca

Canadian Multicultural Disability Centre (CMDCI)

204-410-0034

info@cmdci.ca

Colour of Poverty – Colour of Change

info@colourofpoverty.ca

African Canadian Civic Engagement Council (ACCEC)

780-222-8377

info@accec.ca

WOMEN’S EQUITY, ADVANCEMENT & SUPPORT

The Modern Women’s Movement (Historical Reference)

YWCA St. John’s

709-726-9922

Multicultural Women’s Organization of NL (MWONL)

709-726-0215

info@mwonl.ca

SheLeads NL

info@sheleadsnl.ca

WISE NL (Women in Science & Engineering)

info@wisenl.ca

Equal Voice NL

nl@equalvoice.ca

Women in Resource Development Corporation (WRDC)

1-800-738-3713

info@wrdc.ca

NLOWE – Newfoundland & Labrador Organization of Women Entrepreneurs

1-888-576-3737

info@nlowe.org

Norpen Status of Women Council (Northern Peninsula)

709-861-4842

Bay St. George Status of Women Council

709-643-4444

Stephenville, NL

Status of Women Central (Grand Falls–Windsor)

709-489-8919

5B Bayley Street, Grand Falls-Windsor, NL

Gateway Status of Women Council (Port aux Basques)

709-695-7505

4 Anderson Lane, Port aux Basques, NL

YOUTH, LEADERSHIP & MENTORSHIP

Boys and Girls Clubs of St. John’s

709-757-0180

info@bgcstjohns.ca

YMCA Youth Programs (NL)

709-754-2960

Jack.org (Youth Mental Health Leadership)

hello@jack.org

Kids Help Phone (Atlantic Region)

1-800-668-6868

686868

Choices for Youth (Youth Support – NL)

709-754-0446

info@choicesforyouth.ca

Girl Guides of Newfoundland & Labrador

709-739-6688

nl-info@girlguides.ca

Big Brothers Big Sisters of Eastern Newfoundland

709-368-5437

info@helpingkids.ca

Bullying Canada

1-877-352-4497

support@bullyingcanada.ca

Resource Directory Disclaimer

The information listed in our Resource Directory is gathered from publicly available sources and is accurate to the best of our knowledge at the time it was prepared. We do not guarantee that any organization, association, club, service, or support listed continues to operate in the same capacity, provides the same programs, or maintains the same contact information. Each organization determines its own services, eligibility requirements, capacity, and availability independently.

I’M ME does not endorse, verify, or take responsibility for the quality, accuracy, or outcome of any services provided by the organizations listed. We have no affiliation, partnership, sponsorship, or formal relationship with any group, service, or provider included in this directory. All individuals are encouraged to contact the organizations directly to confirm current services and supports.